Hand Reflexology
Hand Reflexology is a very safe, simple, and non-invasive natural therapy which stimulates your inner healing forces. The method for Hand Reflexology is by applying pressure with the fingers and thumbs onto the reflex areas of your hands. Hand Reflexology is highly recommended as a self-help treatment.
Hand reflexology is a method of applying pressure through the fingers and thumbs on the reflex areas of the hands. These reflex areas are found on all parts of the hands and they correspond to the organs, glands and structures of the body. The hands can be seen as a mirror of the body; the right hand reflects the right hand side of the body while the left hand reflects the left hand side. The methods of Hand Reflexology are essential for inner healing.
For a simple, non-invasive natural therapy use Hand Reflexology, which stimulates the inner healing forces within the body, bringing about physical, mental and emotional well-being. Whether you have a specific health problem or you are just looking to relieve tension and promote optimum health, hand reflexology has an excellent therapeutic value.
Promote optimum health & relieve tension with hand reflexology.
It is completely safe provided that it is administered correctly. Make sure that a particular reflex is not overworked otherwise there may be a danger of over-stimulation which can cause excessive elimination and unpleasant side effects. Hand Reflexology can be used by everyone from young babies to the elderly. Stay healthy and fit using hand reflexology.
Yours hands consist of twenty seven bones making up each hand and wrist. They are eight carpals (wrist bones) arranged in two rows; 5 metacarpals, which form the palm of the hand and the heads of these bones make the knuckles; fourteen phalanges, which are the finger and thumb bones, the thumb has two phalanges where the fingers have three. The bones of the hand and wrist are held in place by an enormous number of muscles, tendons and ligaments. There is a rich supply of nerve endings in the hands, which make them very sensitive.
For a self-help treatment, Hand reflexology is usually recommended. There is an increasing interest in the use of hand reflexology as the primary treatment. It has been found that often hand reflexology is highly effective as a treatment, and sometimes patients have responded more quickly to hand reflexology than to foot reflexology. The best results and practices today generally use a combination of both hand and foot reflexology. On some occasions Hand Reflexology is a necessity when administering foot reflexology is impossible; some of these circumstances are when the foot is injured; infected; the foot has been amputated; the foot is too sensitive to touch; the foot is inflamed due to gout; if foot reflexology has not previously worked; or if self-treatment is required. The benefits for inner health and well-being can definitely be achieved through hand reflexology.
