Foot Reflexology

Foot Reflexology will promote well-being and reduce everyday stress. It is a natural way to alleviate many commom problems. The method is by applying pressure to certain parts of the feet. Foot reflexology is a simple, non-invasive, harmless and natural way to optimum health.

It is easy to perform and you require no special equipment to practise it. All you need are your hands and a willing partner. Firm pressure is applied through the thumbs and fingers to reflex points which are located on all parts of the feet. Use this method    of foot reflexology by applying pressure on these points, all the organs, glands and structures of the body can be stimulated and encouraged to heal.

Soothe away the stresses and strains of everyday life and promote well-being with Foot Reflexology. It will also allow you to alleviate many common conditions such as headaches, digestive problems, backache, arthritis, insomnia, menstrual problems, coughs and colds as well as many more. There are enormous physiological and psychological benefits when using Foot Reflexology on all the systems of the body.

Boost your immune system & prevent illness with foot reflexology.

Induce relaxation with Foot Reflexology; this is why we need to manage our everyday stresses properly so the body’s defences don’t break down, which make us more susceptible to illness. Research has shown that 75 to 80 per cent of ailments are attributed to stress and foot reflexology is capable of inducing a state of deep relaxation and tranquillity. The alpha state of relaxation is generated during a treatment which leads to a level of consciousness at which healing can take place. With a session of Foot Reflexology, most people will fall asleep and wake up refreshed and restored with a wonderful sense of well-being and inner harmony.

Boost your immune system and thus prevent illness and diseases from occurring. As the reflex zones on the feet are treated, the natural healing forces within the body are released and mobilised, restoring the body harmony. Foot Reflexology effectively strengthens the immunological defences and thus enhances your health.

Reflexology for your feet can be a great stimulant, detoxifies your body which prevents illnesses and boosts the immune system.

It is vital for blood to flow freely throughout the body as it carries essential oxygen and nutrients to the cells. Circulation can become sluggish and can cause the blood flow to become restricted and impeded. Foot Reflexology can improve the flow of blood to every part of the body. 

Detoxify the body through the lymphatic system and the systems of elimination such as the colon, kidneys and skin with foot reflexology. It is also used to improve mental function which calms the mind and relieves it of all unnecessary clutter. Foot Reflexology restores mental alertness, and can allow new ideas to be stimulated.

 The use of Foot Reflexology regenerates and opens up energy pathways, revitalising the body and supplying it with renewed and invigorating energy. We are aware when our batteries are low and many of us feel tired and lethargic all the time, therefore it is vital that we recharge our batteries as often as possible by the use of foot reflexology.