Certain properties in herbal teas can help prevent or treat cataracts invading your eyes. Restore your vision and keep it perfect withhelp from an acupuncture physician and registered herbalist in this free video. Expert: ROBERT LINDE Bio: Acupuncture physician and registered herbalist Robert Linde has studied herbs since 1975 and has practiced Traditional Chinese Medicine for more than six years. Filmmaker: Christopher Rokosz Series Description: Herbs can have a powerful effect on your body, but you should check with your doctor first. Apply herbal remedies to your ailments with help from an acupuncture physician and registered herbalist in this free video.

Simply put tea bag in boiling water? There might a better way to make herbal tea. Mrs. Lam, can you please tell us, what are the different types of tea you have? “We have many types of Chinese teas. We have black tea, which older people like as it calms the stomach and helps digestion. Younger people tend to favor green teas.” Mrs. Lam is now going to show us how to prepare green tea. “First we take the dried green tea, and put the leaves into a covered cup. We take water that is not boiling, maybe about 80 degrees, and first wash away the impurities. Then let it steep for about 30 seconds, depending on how strong you like your tea. Now we pour into a teapot, and each time we make the tea, it will have different strength.” Delicious and refreshing. This is Rosanna Wilcox, showing you Hong Kong.

nerdiTEA.com explores Aura Tea’s Herbal Tea Calming Chai, a blend of chamomile, lemon peel, bay leaves, marigold and fennel seed.

Coffee Vs. Regular Tea – as part of the expert series by GeoBeats. Many people ask me if there is a difference between coffee or herbal teas, and if so, which one is better? When thinking about coffee, it is important to realize that if you are sensitive to caffeine you should go with a decaf choice just because caffeinated coffee can make you a little jittery, can cause anxiety, and can also make blood pressure a little worse. Now, if you are okay with the caffeine in coffee, coffee is a great source of antioxidants. Antioxidants are something that help us fight free radicals, which can prevent us from feeling great. It can also cause disease and aging. Coffee is known for actually being able to play a role in blood sugar control. There is a mineral in coffee called chromium, which now is getting a lot of attention in diabetes research. So, they think that chromium is the compound in coffee that actually helps control blood sugar. Coffee is also known to help prevent Parkinson’s Disease, although the exact mechanism is not yet discovered. Herbal teas, on the other hand, are also a great source of antioxidants and they also have different health benefits. Depending on the type of tea that you choose, you can have a different herbal remedy for an ailment that you may be suffering from. Either way, they are both great choices. They should be drank in moderation. And again, if you are sensitive to the caffeine, go for a decaf herbal tea or a decaf coffee.

tea making, a quick instructional. This is a blend for relaxation: OatStraw, LemonBalm and Valerian Root. valerian is so calming.

Common Folk Farm Herbs www.commonfolkfarmherbs.com Caitlin’s Youtube Channel www.youtube.com Herb Tea. Herbal Teas are a great non caffeinated tea option since it is not actually tea! Usually made with herbs, roots, spices, dried fruit and other delicious smelling things. Great to…

Introducing Clipper Teas’ exciting new gift range. Sophie shows how you can grow your own herbs in this delightful wooden box, and whilst you’re waiting for them to germinate enjoy our organic Chamomile or Peppermint herbal teas. Available direct from Clipper Teas here bit.ly

Health Benefits of Herbal Teas – as part of the expert series by GeoBeats. Herbal teas are a great health benefit because they contain what is called antioxidants. Antioxidants battle against these things in our body called free radicals which we produce, and free radicals cause us to age, they cause illness, and sickness. So anything that contains antioxidants, which are in herbal teas, are a great addition to a healthy lifestyle. Depending on what you are looking for to get out of an herbal tea you can choose several different types. For example, some people like chamomile tea. Chamomile is great for its anti-anxiety and its anti-stress property. It is also good if you are not able to sleep well. A glass of chamomile tea before bed may help you sleep a little better. Something like a ginger tea can aid in digestion and it is also great for relieving an upset stomach. Ginseng tea is known to be great for memory and mental alertness. You also have peppermint tea which is known for fighting colds. And, of course, there is green tea which is the latest buzz right now. Which is known for its metabolic properties. Green tea is used to help speed up your metabolism, and it is also used for weight loss. In general drinking teas can help you hydrate, they can also help you stay full when you are eating a meal so that way, if your goal is weight loss, you are not only getting these great antioxidants these great herbal remedies from the teas, but you are also able to stay full …

Have a question for Dr. Greger about this video? Leave it in the comment section at nutritionfacts.org and he’ll answer it! VIDEO DESCRIPTION: More than a dozen herbal teas were compared for their antioxidant activity.

A detailed information of various herbal teas and their benefits Enjoy, and remember your body will thank you for it