Im trying to lose weight, but exercise and eating heathy doesnt seem to help. Until recently i was riding to work (10kms) in the morning, and having salad sandwidges on ‘health’ bread…
even doing this, i still didnt even lose 1kg.
I only stopped this because i tore a ligiment in my ankle…
Should I use herbal stuff to help?
Any suggestions on what i should try would be appreciated
Im only 18… and enjoy What health????
why do you think im trying to lose weight?
join the club, the older you get the harder it is