Comments on: How can I stop feeling so exhausted all the time? Any health tips? http://vitalitybliss.com/339/how-can-i-stop-feeling-so-exhausted-all-the-time-any-health-tips/ Tue, 15 May 2012 06:10:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Proud Mommy of 6 http://vitalitybliss.com/339/how-can-i-stop-feeling-so-exhausted-all-the-time-any-health-tips/comment-page-1/#comment-1262 Proud Mommy of 6 Thu, 03 Jun 2010 18:27:50 +0000 http://vitalitybliss.com/339/how-can-i-stop-feeling-so-exhausted-all-the-time-any-health-tips/#comment-1262 Sounds like you are on the right track with your diet and exercise program. Make sure that you get the right amount of sleep each night, and try to go to bed at the same time every night. Going to bed later on the weekends and then sleeping in can throw your body off. Since you appear to be female, you may also want to see a doc and have your iron levels checked. You may be somewhat anemic, and that can cause tiredness. Sounds like you are on the right track with your diet and exercise program. Make sure that you get the right amount of sleep each night, and try to go to bed at the same time every night. Going to bed later on the weekends and then sleeping in can throw your body off.

Since you appear to be female, you may also want to see a doc and have your iron levels checked. You may be somewhat anemic, and that can cause tiredness.

]]>