Anxiety and Stress — A Chinese Herbal Prescription (8)

Comments

1. bittertea says:

   January 7, 2008 at 5:09 pm

   How long do you drink that tea?
2. askjohnfung says:

   January 8, 2008 at 2:30 am

   You drink one cup a day for 2 weeks initially to see if it helps. Then wait for a week or so to see how you do without the tea.
   If you do better, you may not have to drink it until you slide back into the previous condition.
   If you cannot see any difference. You may have to continue drinking and see if the tea will bring any good results. The ingredients will have to be changed to bring you better results.
3. foragana says:

   March 23, 2008 at 1:20 pm

   hi, where can I get this herb please >>>>
4. foragana says:

   March 23, 2008 at 1:20 pm

   hi, where can I get this herb please >>>>
5. askjohnfung says:

   March 24, 2008 at 1:52 am

   Any herbal store in Chinatown.
6. maddieism says:

   April 30, 2008 at 2:22 pm

   thanks..this video really helps a lot
   and the advice at the end too.. really needed that
7. buzzaw77 says:

   December 18, 2008 at 10:37 pm

   The Dang Shen shown in your video looks much bigger than what my local Chinese Herb shop sells. Their Dang Shen is sold as lots of small lengths. Are the larger roots better quality and more effective?
8. askjohnfung says:

   December 19, 2008 at 1:00 am

   Better quality usually means more effectiveness. By how much, I don’t know.
9. chandrarcr says:

   January 31, 2009 at 6:38 pm

   Nice Video. Check out TubeViews (dotnet) If you need your video exposed, It has really helped me a bunch. Be blessed!

   I like what i watched.
10. glenngalezz says:

    April 13, 2009 at 1:28 am

    how do you prepare it
11. askjohnfung says:

    April 13, 2009 at 2:40 am

    The traditional way is to boil and simmer the herbs in water for about one half. Then drink the solution. Throw away the boiled herbs.
    One cup of solution a day is good enough.
12. glenngalezz says:

    April 14, 2009 at 3:11 am

    thanks,,,, also how much do you put in does it matter,,,,cheers
13. askjohnfung says:

    April 15, 2009 at 1:41 am

    Of course it does matter.
    Normally, use no more than 10 grams for each herb in the package.
14. rnv09 says:

    December 19, 2009 at 8:24 am

    very good for all students who study and work long hours
    rnv09
15. ebrn01 says:

    January 30, 2010 at 8:47 am

    are all these herbs adaptogen?
16. askjohnfung says:

    January 30, 2010 at 2:49 pm

    Please help me understand what you mean by “adaptogen”.
17. ebrn01 says:

    January 30, 2010 at 3:07 pm

    @askjohnfung you know….. adaptogen herb, it’s a herb that balancing your body Qi and assist in reducing stress . its hard to explain it but if you type ” adaptogen ” on google it will tell you what it is. make sure to click on a wiki link
18. askjohnfung says:

    January 31, 2010 at 5:25 am

    So adaptogen is a brand name.
    There are millions of brands out there coming out everyday. I don’t have the time to keep up. So the answer is, I don’t know. Sorry!
19. ebrn01 says:

    January 31, 2010 at 9:19 am

    @askjohnfung An adaptogen is a phytonutrient that has the amazing ability to help normalize or adapt the bodys physiologic functions to a higher rate of functioning, regardless of the persons current health status . Adaptogens are able to take you from where you are, so to speak, and then help move you to the next level. This action is thought to be mediated via the hypothalmic-pituitary-adrenal axis, the pathway linked to longevity.
20. askjohnfung says:

    January 31, 2010 at 3:50 pm

    You’re trying to look at ancient Chinese medicine through the prism of modern science, and interprete it from a Western viewpoint.
    I don’t do it the way you do.
    So I still cannot answer your question about adaptogen. Sorry again!

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