http://vitalitybliss.com/271/how-do-i-lose-weight-if-i-have-an-ankle-injury-and-can-no-longer-exercise/ Tue, 15 May 2012 06:10:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://vitalitybliss.com/271/how-do-i-lose-weight-if-i-have-an-ankle-injury-and-can-no-longer-exercise/comment-page-1/#comment-60 Lyn Thu, 25 Feb 2010 02:26:24 +0000 http://vitalitybliss.com/271/how-do-i-lose-weight-if-i-have-an-ankle-injury-and-can-no-longer-exercise/#comment-60 Yoga or Pilates (which was invented as a way for injured people to exercise on their sickbed) will help you maintain muscle mass. Or maybe in the meantime you can try to gain some flexibility which is always a good thing. Get better soon and do your best not to comfort eat. Yoga or Pilates (which was invented as a way for injured people to exercise on their sickbed) will help you maintain muscle mass. Or maybe in the meantime you can try to gain some flexibility which is always a good thing. Get better soon and do your best not to comfort eat.

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